Why Spirit Treadmill’s are the better choice.

When it comes to purchasing a treadmill, there are countless options available on the market. However, if you're looking for a...

How to choose the right treadmill for your home gym..

When it comes to building a home gym, one of the most important pieces of equipment you can invest in is a treadmill. Not only is it a...

Best Exercise Bikes for Knee Injuries

As the knee is the largest joint in the body, it is most often injured when a person lands abruptly by shifting the joint’s direction in...

The Importance of Maintaining Your Gym Equipment

Maintaining the integrity of your gym equipment is essential to extending the lifecycle of the machine. Without proper maintenance, your...

An Introduction to the Six Dimensions of Wellness

Topics in health and wellness are always popular, there is no denying that someone will be looking for the new fitness regimen, diet, or...

Finding the Right Gym Equipment for Your Home: Tips for Beginners

Purchasing fitness equipment to fit the right body type, health needs, available home space and budget can be stressful. If you have...

How To Lubricate Your Treadmill!

st ep by step tip to help you prolong the life of your treadmill Treadmill Lubricating How To Lubricate Your Treadmill Start off by...

Should I buy a new Treadmill or fix the one I have?

It all depends on what’s wrong with your old Treadmill. It could just need a tune up. The walking belt can stretch overtime and can begin...

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